Tourists have a large selection of sports activities such as rafting, rowing, sailing, diving and sport fishing. The coast of this region is affected by two seas: the Thyrene and Ionian. On the Thyrene side, this region has 32 km of coastline, where in addition to the crystal clear waters of the pristine sea, you can take a boat trip to the sea caves.
Due to tradition, locals often enjoy lamb dishes such as Cazmarr and Cutturiddi or Lucanica pork sausage. Another royal delicacy is vegetables, which they prepare in combination with spicy peppers. An excellent vegetarian dish is “Erbe alla Lucana”, which is prepared from olive oil, onions, eggplants, peppers, tomatoes, garlic, basil and parsley.